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Cover Image
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Call Number
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LA229 .V94 2007 - On New Book Shelf - Main Library Collection (Books)
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URL
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 Table of contents only
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Library Holdings
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Click here to check availability of this item
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Author
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 Vye, Christopher, 1960-
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Title
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Under pressure and overwhelmed : coping with anxiety in college / Christopher Vye, Kathlene Scholljegerdes, I. David Welch.
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Variant title
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Under pressure & overwhelmed
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Publisher
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Westport, Conn. : Praeger, 2007.
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Description
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xii, 217 p. : ill. ; 25 cm.
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Bibliography
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Includes bibliographical references (p. [197]-209) and index.
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Contents
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Pt. 1. Introduction to the problem -- The anxious campus -- The many faces of anxiety -- Anxiety and the college student -- Pt. 2. Addressing the sources of anxiety in college life -- Adapting to campus life -- Looking good -- Fitting in -- Facing shyness and social anxiety -- Making the grade -- Planning for the future -- Pt. 3. Managing anxiety and related conditions : solutions and effective approaches -- Time management -- Thinking and action strategies -- Relaxation and lifestyle strategies -- Addressing other concerns -- Helping yourself and letting others help you.
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Subject Headings
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College students -- United States -- Psychology.
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Stress (Psychology)
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College student orientation -- United States.
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Added Headings
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Scholljegerdes, Kathlene, 1953-
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Welch, I. David (Ira David), 1940-
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ISBN
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9780275990893
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0275990893
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Sys. no.
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000082382
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Call Number
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LA229 .V94 2007 - On New Book Shelf - Main Library Collection (Books)
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URL
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Table of contents only
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Library Holdings
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Click here to check availability of this item
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